Benefit from Susana's knowledge at your own pace, or in person!
Human Stress 101: Our Nervous System in Overwhelm
The surprising truth about trauma, the human nervous system … and better stress management in a chaotic world.
1 hour, on-demand
Are you, your loved ones, your clients, or employees more stressed than ever? Are traditional techniques and tools no longer working?
Are you struggling with anxiety and overwhelm from political uproar, climate chaos, financial struggles, or world events?
Guess what? You’re probably having a completely healthy, sane response to unhealthy, insane circumstances! Better understanding how humans respond to stress may change how you think about it, and how you manage it. (Contact me for promotional pricing.)
The Basics of Parts Work (IFS)
All about the weird, wonderful world of Internal Family Systems — how it can transform your self awareness and growth.
30 minutes, on-demand
Have you been to therapy or coaching, but gotten stuck? Or outgrown your practitioner? Maybe you wanted to go deeper but they didn’t have the tools?
Have you often felt conflicted, like there are more than one of you inside your head? Then, wondered if you’re crazy? Or how to live with all of them?
You’re in the right place! Welcome to “Parts Work”, based on Internal Family Systems (IFS). (Contact me for promotional pricing.)
In Person
Sanity and Humanity : Trauma-Informed Practices for Organizational Success
Wednesday, September 10th; 9:00am – 12:00pm
The Nonprofit Partnership – Long Beach, CA
You’re a seasoned nonprofit leader or professional. You get that being trauma-informed is essential to providing direct services to vulnerable populations. But what do “trauma-informed practices” have to do with organizational success? What does trauma have to do with operations?
The inconvenient truth is that it’s not just agency constituents who are more traumatized than ever – nonprofit staff and leaders are carrying higher trauma loads too. These interfere not only with nonprofits’ ability to serve, but to walk the talk, make effective decisions, and fulfill your missions with integrity, creativity and strategic agility.