The Five Truths No One Tells Us About Personal Growth
I wish someone had handed me a memo about aging. No one told me about…
Susana RinderleJune 19, 2024
The Wisdom and Generative Power of Anger
It was the summer of 1996 and hotter than normal in the California Central Valley.…
Susana RinderleJanuary 24, 2024
The No-BS Truth About Stress (And What To Do About It)
Stressed about work. Stressed about kids, parents, and partners. Stressed about money, stressed about health.…
Susana RinderleNovember 1, 2023
Sometimes Defeat Is The Answer
For much of my life, fall has been a rough season. Fall has brought the…
Susana RinderleJuly 27, 2023
All About Coaching: “How do I choose a coach that’s right for me?”
“What would you like to walk away with by the end of our meeting?” I…
Susana RinderleFebruary 7, 2023
All About Coaching! What It Is, What’s It’s Not, and Why It Matters
Not long ago, a reader posted a question on the blog of a management consultant…
Susana RinderleOctober 25, 2022
Trichotillomania and Me: How a BFRB Both Scarred and Saved Me
Trichotillomania began haunting me when I was ten. I was sitting in my fourth grade…
Susana RinderleOctober 4, 2022
Looking For Trauma-Informed Coach Training? Ensure it Has These Four Must-Haves
I was eager to be in the meeting. I was searching for a place to…
Susana RinderleSeptember 15, 2022
‘I’m Not Burned Out. I’m No Longer Fit to Work in D&I.’
In September 2012, I first said the words out loud. I was sitting on a…
Susana RinderleJanuary 3, 2022
The 9 Essential Qualities of a Trauma-Informed Coach
“I get that trauma-informed coaching is better coaching in general, especially for people of color,”…
Susana RinderleNovember 10, 2021